Self-care & Compassion Workshop - April 20

The Be Well Workshops is an initiative offered by the After Trauma Empowerment Network with the financial support from the Nova Scotia Liquor Commission (For the Good of Our Community Fund). This series of free workshops will provide participants the opportunity to learn, gain new skills and connect with others in a safe environment with the shared goal of living and being well.

Each workshop will focus on a specific topic and will have diverse leaders and speakers sharing their knowledge and wisdom.

There is limited seating for each workshop and individuals will have to register for each workshop by emailing Lea-Ann Julian at [email protected] or by phone at 902-758-3967.

Workshops will be held at the ATEN Community Room (2836 Main St., Shubenacadie) every second Thursday, 6-7:30pm.

Refreshments will be provided.